Dr. Ava Richardson, is a renowned holistic health and wellness voice. Holding a Doctorate in Public Health from Johns Hopkins University, her career spans over 15 years, with expertise in natural remedies and preventive care. Dr. Richardson began her journey with us in 2018 and quickly became one of our favorite contributors for her insightful and practical advice. Before joining us, she served as a health consultant for various NGOs, harnessing her knowledge to improve community health standards globally. Ava is an avid yoga practitioner and a certified nutritionist, which enriches her holistic approach to health. When not writing, she enjoys hiking and experimenting with herbal recipes.